5 Secret Vitamins For Hair Growth And Thickness
Vitamin A:
Promotes the production of sebum, which moisturizes the scalp and keeps hair healthy.
Biotin (Vitamin B7):
Supports hair growth and strength by aiding in the production of keratin, a protein essential for hair structure.
Vitamin C:
Helps in the production of collagen, which is crucial for hair strength and elasticity.
Vitamin D:
Plays a role in hair follicle cycling and can prevent hair loss associated with deficiencies.
Vitamin K:
Helps in maintaining healthy hair by supporting blood clotting and preventing excessive bleeding on the scalp.
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